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Sunday, March 18, 2012

Spiced Barbecue Yam

Yam's are super healthy, delicious roasted and this barbecued yam dish is very simple to prepare.

Ekadashi friendly & vegan. :-)

2 big orange yams, peeled and cubed medium small
2 TBSP oil or ghee
2 TBSP Italian seasoning
Ground black pepper to taste
Sea salt to taste
1 1/2 tsp asafoetida (Uncle Harry's does an Ekadashi friendly version)
Approx 2 TBSP liquid smoke
Approx 2 TBSP maple syrup

Mix everything together in a big glass baking dish and bake in a preheated oven at 425 degrees Fahrenheit for approx 45 minutes, or til tender and nicely roasted. Turn and mix. Serve hot.

Serves 6 as part of a larger meal.

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