If you know anything about my odyssey of attempts at baking with sprouted wheat flour - ahem - well, lets just say these are awesome fluffy muffins!! :-) Now I have to remember how I made them!
Makes 18 muffins. Vegan! :-)
Mix the below dry ingredients evenly in a big bowl:
Approx 3 cups sprouted wheat pancake and waffle mix (Arrowhead Mills)
Approx 3/4 cup sprouted wheat flour (Arrowhead Mills)
1 TBSP baking powder
1 tsp nutmeg
3-4 tsp cinnamon powder
1 cup vegan choc chips
1 cup chopped crystallized ginger pieces
3/4 cup orange flavor cranberries (Trader Joe's)
Blend these ingredients til smooth:
3/4 cup safflower oil
2 ripe banana's
1 1/4 cup maple syrup
2 TBSP vanilla essence
Approx 3/4-1 cup water
Pour the blended mix into the dry ingredients and mix. Dough should be kind of dense sticky but it will drop off a spoon.
Scoop generously into muffin cases in a muffin tray. Bake for approx 25 mins in a pre-heated oven at 385 degrees Fahrenheit.
To test done-ness gently press top of muffin with finger tip - it should spring back up. Remove from oven and allow to cool in trays. When cool peel off the muffin cases and arrange on a serving dish.
Serve cool as they are, or with a dollop of cream or pudding. :-)
Sunday, October 15th, 2017
2 days ago