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Showing posts with label mango ginger orange crumble. Show all posts
Showing posts with label mango ginger orange crumble. Show all posts

Thursday, April 12, 2012

Mango Ginger and Cranberry Crumble

Well folks, all I can say is that this is one yummy crumble invention! :-) Serves 6 very generous portions.



Ingredients:
2 cups frozen mango chunks (Trader Joe's has fantastic ones)
1/4 cup sliced crystallized ginger pieces (MOM's)
1/2 cup orange flavor dried cranberries (Trader Joe's)
1/4 cup or less of pure maple syrup
pinch of nutmeg (optional)
pinch of cinnamon (optional)
1/4 cup water

Cook on a medium flame til mango has softened and liquid is almost nil. Set aside.

Crumble Topping:
1 cup rolled oats
2 cups organic sprouted wheat flour (Arrowhead Mills)
1/2 cup pure cane sugar or to taste
1/4 tsp sea salt
1 stick or 8 TBSP melted butter
2 tsp vanilla essence

Mix all dry ingredients. Add in butter and rub together to form a crumbly mixture.

Scoop mango mixture into a glass baking dish. Arrange crumble on top. Bake in a pre-heated oven at 385 degrees Fahrenheit, til crumble is golden on top.

Delicious served at room temperature as is, or with custard or whipped double cream. :-)

*For a variation in flavor you can add 2 TBSP sour cream into the filling.

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