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Showing posts with label simple salad. Show all posts
Showing posts with label simple salad. Show all posts

Wednesday, October 10, 2012

Green Avocado Broccoli Salad

Hey folks!

So here is a simple, satisfying salad recipe which I made for lunch today. The mini broccoli pieces have a lovely crunchy texture contrasting with the creamy avocado. :-)

Serves 4, vegan.


Ingredients:
4 medium-large perfectly ripe avocado's, peeled and cut into cubits
1 cup of mini pieces of broccoli
2 TBSP toasted almond slivers (optional)

Mix the above in a salad bowl, keeping an avocado stone in the bowl to help retard blacking of the avocado's.

Dressing:
1 TBSP lime juice
2 TBSP apple cider vinegar
3 TBSP extra virgin olive oil
2 tsp honey
1/4 tsp black pepper
1/4 tsp hing
1/4 tsp paprika
1/4 tsp dried dill (optional)
1/2 tsp sea salt

Blend all the above ingredients. Mix evenly into avocado and broccoli. 

*Here is another variation of this dressing which I really like because it has a nice kick to it:

Approx 1 1/2 TBSP fresh lemon juice
1 TBSP honey
1 TBSP plain yellow mustard
2 1/2 TBSP olive oil
1/2 tsp dill
1/4 tsp hing
1/4 tsp smoked paprika
1/2 tsp sea salt
pinch of black pepper


Offer with love. Serve as a side to a larger meal.

Wednesday, March 14, 2012

Simple Spring Salad

Here is the recipe for one of my most simple, yet tasty salads. :-) Light and fresh, and perfect for lunch during this week's balmy Spring weather. Serves 6 medium portions.



Ingredients:
3 big handfuls of mixed salad greens
2 medium sized avocado's peeled and sliced
1/2 - 3/4 cup cherry tomato's chopped in half
1 handful toasted almond chips (Trader Joe's)

Place everything in a bowl. Pour dressing on top and mix well. Serve as soon as possible for max freshness.

For the Dressing:
Approx 1/4 cup Extra virgin Olive oil
Juice of 1 big juicy fresh lemon
1/4 cup finely chopped fresh parsley
1 small handful of nutritional yeast
Approx 1/2 tsp sea salt or to taste
1/4 tsp black pepper
1/4 tsp asafoetida
Pinch of paprika (optional)

Whisk all ingredients together. You can chill it slightly or use it at room temperature.

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