Frozen Mango Yoghurt

This is delicious and super quick to make, you just need a heavy duty food processor to blend up the frozen mango.
Serves 3 generous portions.

2 cups frozen mango cubes
350 grams Greek yoghurt
1/4 cup maple syrup or to taste
1 TBSP vanilla essence (optional)

Blend up all ingredients til smooth and creamy. It will be thick and you may need to stop the processor
to stir it. Serve within 20 mins of preparation for best results. :-)

Frozen Strawberry Dessert

Ingredients

3 cups frozen strawberries
3 cups vanilla hemp milk
3 - 4 TBSP organic maple syrup or to taste
1 TBSP vanilla essence

Method

Blend all ingredients together til smooth 'n' creamy. Pour into glasses and serve immediately or chill and serve within a half hour of making.